Solar Energy 101

I realize that I wrote a post a few weeks back about possible “greenwashing” in the renewable energy industry, but what I failed to do was just give a basic introduction into the industry. So here I am, to give you a brief introduction to the solar energy industry. While many of us have a…

Astaxanthin

Do you know what astaxanthin is? Before I started blogging in the health and wellness space, I had never even heard of it! To start, astaxanthin is a type of pigment that naturally occurs in both plants and animals, and is thought by many people to promote a healthy body. I write about and discuss…

Antioxidants

What are antioxidants? According to the National Center for Complementary and Integrative Health, antioxidants can either be manmade or naturally occurring substances that may prevent or delay certain instances of cell damage. I would highly recommend you stick to natural antioxidants over synthetic options wherever possible. Cell damage can occur when they come in contact…